# Choose Your Diet Plan

## Keto Diet

High-fat, low-carb diet that shifts your body into ketosis for energy.

## Carnivore Diet

Animal-based diet focusing solely on meat and animal products.

## High-Carb Low-Protein

Emphasizes protein intake while reducing carbohydrates for muscle maintenance.

## Low-Carb High-Protein

Focuses on reducing carbs and increasing protein to support weight loss.

Your browser does not support the audio element.